Diabetes Food List. Your Grocery & Shopping List for Nutrition that Supports Blood Sugar Control and Diabetes Management. Counts Calories, Carbs, and Glycemic index- Pamphlet, Laminated,
This guide is designed to be your reliable companion in managing diabetes and maintaining a healthy lifestyle. With detailed calorie counts, carbohydrate facts, and glycemic index data for every item, it empowers you to make informed choices that support blood sugar control and reduce the risk of insulin resistance. The thoughtful association-sorting foods by category and alphabetically-makes it effortless to navigate, whether you're planning meals, shopping for groceries, or preparing for a meal. Its durable, water- and stain-resistant pages ensure it stays in top condition through daily use, while the clear, easy-to-understand format eliminates confusion and keeps you focused on your health goals.
Convenience meets clarity with this versatile resource that fits seamlessly into your routine.The 8"x11" size is ideal for carrying in your bag, keeping in your kitchen, or even using as a portable reference while dining out or traveling. its compact design allows for swift access,and the inclusion of serving size details helps you tailor portions to your weight management needs.Backed by overwhelmingly positive customer feedback, this tool is trusted by those seeking practical solutions for balancing nutrition and health-though some users note minor price variations across platforms, the value it delivers remains consistent.
- Pros
- Accurate calorie and carb data for informed dietary decisions
- Organized by category and alphabetically for instant accessibility
- Water- and stain-resistant pages for durability
- Affordable pricing options across different platforms
- Portable size ideal for daily use and travel
- cons
- Some reviews mention minor inconsistencies in star ratings
- Price may vary slightly depending on the version purchased
- Larger size could be cumbersome for some users
Feature | Detail |
---|---|
Size | 8"x11" |
Water/Stain Resistance | ✔ |
Calorie & Carbohydrate Info | ✔ |
Customer Ratings | 4.4 stars (107 reviews) | 4.6 stars (50 reviews) |
Price Range | $6.97-$9.99 |
Diabetes Travel Case EVA Hard Shell Diabetic Supplies Bag Organizer for Blood Sugar Testing Kit, Glucose Monitor Kit with Meter, Glucose test Strips, Lancets, Lancing Device, Alcohol Wipe (Purple)
this sleek travel case is designed to keep your diabetes care essentials safe and organized during any adventure. Its durable EVA hard shell and water-resistant canvas exterior shield your glucose monitor, test strips, lancets, and lancing device from scratches, bumps, dust, and accidental splashes, while the soft padded lining offers extra cushioning. With a compact yet spacious build, it fits seamlessly into your purse, backpack, or even hangs by your wrist, making it effortless to carry your supplies to work, on trips, or during outdoor activities. The two dedicated compartments-featuring a mesh zipper pocket and an open pocket with an elastic band and pull strap-allow for easy access and secure storage of smaller items like needles, alcohol pads, and cotton swabs, ensuring everything stays in place and ready when you need it.
Beyond its primary function as a diabetes testing bag, this organizer doubles as a versatile electronics case. It can hold a power bank, hard drive, charging cables, plugs, and earphones, combining practicality with portability in one sleek package. The interior dimensions (6.1 x 3.15 x 0.79 inches) are thoughtfully designed to accommodate a full glucose monitoring kit, but it's important to note that the case does not provide temperature control for insulin pens. Its lightweight construction (3.21 ounces) and intuitive design make it a reliable companion for daily use,while the included 1-year warranty and responsive customer support add peace of mind for long-term ownership.
Pros and Cons
- Pros: Durable EVA and canvas exterior, dual compartments for organized storage, compact and lightweight design, multipurpose use for electronics, 1-year warranty.
- Cons: No temperature control for insulin pens, may not fit all diabetes supplies, requires checking interior size compatibility before purchase.
Feature | Detail |
---|---|
Material | EVA hard shell, water-resistant canvas, soft padded lining |
Capacity | Large size fits full glucose testing kit |
Weight | Lightweight: 3.21 ounces |
Dimensions | Exterior: 6.89 x 4.13 x 1.97 inches |
Additional Use | stores power bank, hard drive, and charging accessories |
Diabetes Log Book - with Food & blood Sugar Journal | for Types 1 & 2 Diabetics | A5 Spiral Bound
This log book is crafted with the precision of a medical professional, offering a streamlined yet thorough tool for diabetes management. Designed to focus on the essentials-carbohydrates, sugars, and calories-it eliminates the need to track less relevant metrics like protein or fiber, giving you more space to meticulously document every ingredient in your meals. Whether you're savoring a breakfast with whole grains or a snack with hidden sugars, the extra room allows for detailed notes that help identify which foods truly impact your blood sugar. With two pages dedicated to each day,you can easily log your intake before and after meals,along with morning and bedtime readings,ensuring no detail is overlooked. The inclusion of a sleep tracker and intermittent fasting section makes it a holistic companion, empowering you to see how rest and fasting habits interplay with your glucose levels.
Every element of this log book is tailored for practical, everyday use.The A5 size makes it portable, slipping effortlessly into your bag for tracking meals during outings or while dining out, while the spiral binding lets you open it flat for easy, uninterrupted writing. With 120 pages designed for 60 days of consistent tracking, it's built to keep you motivated without feeling overwhelming. The soft matte cover and premium white paper add a touch of durability and comfort, ensuring it lasts through frequent use. Beyond blood sugar, the tool helps you monitor sleep quality, fasting progress, mood, and energy levels-factors that frequently enough influence glucose stability. This makes it more then just a record; it's a roadmap to understanding your health and making informed adjustments to your lifestyle.
Pros
- Doctor-designed focus on carbs, calories, and sugars for clarity
- Detailed food logging with ingredient-specific notes
- 2 pages per day for structured tracking of meals and readings
- Sleep and fasting trackers to monitor habits impacting glucose
- Mood & energy scores for insights into emotional wellness
- Exercise log to connect activity with health outcomes
- Portable A5 size for on-the-go use
- Long-lasting premium paper and soft matte finish
Cons
- Limited tracking (no protein, fat, or fiber logs)
- Requires manual entry for each food item's details
- No digital integration (only physical logging available)
- Manual cross-off system for water intake
- Single format for fasting and sleep tracking
feature | Detail |
---|---|
Tracking Focus | Carbs, Calories, Sugars (no protein, fat, fiber) |
Pages per Day | 2 pages (1 page for food/blood sugar) |
Size | A5 (5.8 x 8.3") |
Pages Total | 120 (60 days of use) |
Binding | Spiral-bound for flat-opening convenience |
Paper Quality | Premium white paper |
Cover | Soft matte finish |
Anthony's Organic Cane Sugar, 3 lb, Granulated, Gluten free & Non GMO
This pure organic cane sugar is a refined choice for anyone prioritizing quality and transparency in their kitchen. Crafted without preservatives, artificial ingredients, or dyes, it brings a clean, natural sweetness to your favorite recipes. The USDA certification ensures it meets rigorous standards for organic integrity,while its gluten-free and vegan credentials make it a versatile option for diets with specific restrictions. Whether you're baking a loaf of bread, drizzling over a salad, or adding depth to your coffee, this sugar delivers a consistent flavor that enhances without overpowering.
Its blonde color adds a subtle visual appeal, complementing both sweet and savory creations. The 3-pound package is a substantial size, ideal for bulk use in households or small businesses, though its weight may make handling less convenient for those preferring smaller quantities. The granulated texture ensures easy measuring and dissolving, perfect for brewing kombucha or crafting beverages that require a smooth, subtle sweetness. With no hidden additives, it's a reliable ingredient that aligns with mindful consumption habits.
Pros
- USDA Certified Organic - Ensures purity from farm to shelf.
- Gluten-free & Non-GMO - Safe for sensitive diets and ethical preferences.
- Vegan-Friendly - Free from animal-derived ingredients.
- No Artificial Additives - Natural flavor without unnecessary extras.
- Bulk Packaging - Great for frequent use or large households.
Cons
- Larger Size - May not be ideal for those needing smaller portions.
- Single Color Option - Limited visual variety for creative applications.
Key Specifications
Volume | 48.0 Fl oz |
---|---|
Weight | 3 Pounds |
Dimensions | 11.61 x 8.86 x 2.83 inches |
Ingredients | Organic cane sugar, no additives |
Certifications | Gluten-Free, Non-GMO, Vegan, USDA organic |
EQUAL 0 calorie Sweetener, Aspartame and Acesulfame-K Sweetener Packets, Zero Calorie Sugar Alternative, Erythritol Free, 2000 Ct (Pack of 1)
Enhance your favorite drinks without compromising your health goals with a versatile sweetener that delivers rich sweetness effortlessly. Whether you're sipping on steaming coffee, chilled iced tea, or crafting a refreshing fruit smoothie, this zero-calorie solution dissolves seamlessly in both hot and cold beverages, ensuring a smooth, satisfying taste with every drink. Its quick-melting formula means you won't have to worry about clumps or an aftertaste, making it an ideal choice for daily use. The light texture and neutral flavor profile blend effortlessly with a wide range of ingredients, allowing you to enjoy sweetness without the guilt of added sugars.
Support your dietary needs with a smart, calorie-conscious alternative for those managing diabetes or seeking to reduce carbohydrate intake. This sweetener offers the same intensity as two teaspoons of sugar, providing a familiar sweetness without the spike in blood glucose levels.Each serving is free from calories and contains less than one gram of carbohydrates, making it a subtle yet effective tool for crafting healthier meals and drinks. Though, always consider the broader context of your nutrition-while this sweetener is low in calories, other ingredients in your recipe may still contribute to overall caloric and carb content, so reviewing labels is a small but essential step.
- Pros
- Zero calories per serving
- Quick dissolving in hot or cold liquids
- Matches sweetness of two teaspoons of sugar
- Low carbohydrate content
- Effective for diabetes-friendly diets
- Cons
- May not suit all recipes due to artificial nature
- Requires checking full nutrition labels for other ingredients
- Some users report a lingering aftertaste
Feature | Detail |
---|---|
Sweetness | Matches 2 teaspoons of sugar |
Calories per serving | 0 calories |
Carbohydrates | < 1 gram |
Usage | Coffee, tea, smoothies, and recipes |
Suitability for diabetes | helps manage glucose levels |
Elevate Your Lifestyle
Managing diabetes requires more than medication-it demands tools that empower daily decisions. Whether you're tracking your sleep and fasting patterns, planning meals with the right nutrition, organizing supplies on the go, or seeking safe sugar alternatives, the right product can make all the difference. These tools,from the Diabetes Log Book to the EQUAL 0 Calorie Sweetener,are designed to simplify control,support consistency,and align with your health goals. choose the one that fits your lifestyle and take charge of your wellness journey.

Diabetes Food List. Your Grocery & Shopping List for Nutrition that Supports Blood Sugar Control
Counts calories,carbs,and glycemic index in one easy-to-use laminated pamphlet.

Diabetes Travel Case EVA Hard Shell Diabetic Supplies Bag Organizer
Keep your blood sugar testing kit, glucose meter, and essentials secure and organized during travel.

Diabetes Log Book - with Food & Blood Sugar Journal
Track sleep, fasting, and blood sugar levels in a compact A5 spiral-bound journal tailored for Types 1 & 2 diabetics.

Anthony's Organic Cane sugar, 3 lb, Granulated, Gluten Free & Non GMO
A natural, gluten-free sugar option that blends seamlessly into recipes without compromising dietary needs.

EQUAL 0 Calorie sweetener, Aspartame and Acesulfame-K sweetener Packets
Zero-calorie sweetener that matches the sweetness of two teaspoons of sugar, ideal for drinks and recipes.