Food Remedies - Cold and Flu: The most important information you need to improve your health (The Everything® Healthy Living Series)
When illness strikes, many turn to traditional remedies, but what if healing could start from the kitchen? This guide offers a fresh approach by combining nutritional wisdom with actionable strategies to support recovery through food. Each section is crafted to provide clear, science-backed insights on how specific ingredients and meals can alleviate symptoms, boost immunity, and shorten the duration of colds or flu. Whether you're seeking simple, home-cooked solutions or want to understand the role of diet in wellness, the practical recipes and easy-to-follow tips make it a valuable tool for everyday health management.
Designed with simplicity and effectiveness in mind, the guide's compact format ensures you can access essential information without feeling overwhelmed. Its well-organized structure makes it easy to navigate, with each chapter focusing on a distinct aspect of recovery, from hydration to immune-boosting nutrients. The inclusion of accessible features like screen reader support and Word Wise enhances usability, while the portable file size and print-pleasant layout make it convenient for on-the-go or offline reading. Perfect for busy individuals or those new to holistic health, it delivers straightforward solutions that align with modern wellness practices.
- Pros
- Offers practical, food-based remedies for colds and flu
- Includes rapid, easy-to-follow recipes tailored to recovery
- Supported for accessibility, including screen readers
- Concise format ideal for rapid reference
- Provides up-to-date medical insights in an approachable style
- Cons
- Limited to cold and flu remedies, not broader health issues
- Does not include text-based alternative treatments
- Not intended for severe or chronic conditions
- Short length may lack depth on certain topics
- Requires some cooking effort for recipe-based solutions
Feature | Detail |
---|---|
Publication Date | March 25, 2013 |
Language | English |
File Size | 393 KB |
Print Length | 28 pages |
Screen Reader | Supported |
ISBN-13 | 978-1440567896 |
Boiron NauseaCalm Relief for Upset Stomach, Nausea, and Vomiting Due to Stomach Flu, Overindulgence, or Motion Sickness - Non-drowsy - 60 Count
When an upset stomach disrupts your day, this remedy offers a gentle, effective solution. Made with plant-based and pure active ingredients, it's designed to ease nausea and vomiting caused by common issues like stomach flu, overindulgence, or motion sickness. The meltaway tablets dissolve quickly in the mouth without needing food or water, making them ideal for on-the-go relief. Unlike traditional medications, it's non-drowsy and free from caffeine, antihistamines, aspirin, or other NSAIDs that might worsen stomach discomfort. Families can rely on it for safe, discreet use across all ages, with the option to dissolve tablets in water for younger children. Its compact, travel-friendly packaging ensures you're always prepared, while the absence of artificial sweeteners, flavors, colors, or preservatives makes it a clean choice for daily use.
Whether you're navigating a sudden bout of sickness or planning a trip, this remedy adapts seamlessly to your needs. The homeopathic formula works softly on the body, avoiding strong side effects and interactions with other supplements or medications. It's also gluten-free, which is reassuring for those with dietary restrictions.With 60 tablets in each box, it's durable enough for regular use but lightweight for easy carrying. The convenience of dissolution in the mouth, combined with its safety for children aged 2 and up, makes it a versatile tool for any household. While it's not FDA evaluated, its traditional formulation has been trusted for years as a natural approach to digestive discomfort.
- Plant-based and pure ingredients with no artificial additives
- Convenient meltaway tablets that dissolve without food or water
- Travel-friendly packaging with 60 tablets per box
- Non-drowsy and caffeine-free, safe for all ages
- No known drug interactions with other medications or supplements
- Gluten-free and free from preservatives
- not FDA evaluated or accepted medical evidence
- Homeopathic claims may vary in effectiveness
- Requires swallowing for young children (dissolve in water)
Feature | Detail |
---|---|
Ingredients | Plant-based and pure active |
Form | Meltaway tablets |
Age Range | 2+ years (dissolve in water for children) |
Size | 60 tablets in a compact, travel-friendly box |
Safety | Gluten-free, no artificial sweeteners, colors, or preservatives |
Transform Your World
In the quest for effective health solutions, food remedies offer a natural, holistic approach, while non-drowsy tablets like Boiron NauseaCalm deliver targeted relief with minimal side effects. The choice depends on your priorities: whole-food nourishment for long-term wellness or swift, convenient action for acute discomfort. Both paths have their merits-trusting your body's wisdom or relying on science-backed alternatives. Whatever your preference, the key is to align your approach with your health needs.

Food Remedies - Cold and Flu: The most critically important information you need to improve your health (The Everything® Healthy Living Series)
Provides essential information to improve health through natural remedies and nutrient-rich recipes.

Boiron NauseaCalm Relief for Upset Stomach, Nausea, and Vomiting Due to Stomach Flu, Overindulgence, or Motion sickness - non-Drowsy - 60 Count
Soothes nausea and vomiting from common causes without drowsiness or side effects, using plant-based ingredients.